Fuel Landing2020-09-19T03:41:11+00:00

Individual Wellbeing 

Team Wellbeing

Business Wellbeing


Team Wellbeing – Engage your employees & create a positive growth culture

Are you looking to evolve your culture and create more balance?

With more and more companies beginning to embrace the reality of the post-COVID workplace, businesses around the world have a significant opportunity to evolve their cultures to create more engaging and more balanced environments.

Everything in Life and Work is a balance.

  • The food we have access to
  • The time spent sitting vs moving
  • The amount of screen time we have

When our teams are in balance, everything flows.

We have a sense of inner peace, we’re more creative, more productive and more decisive.

We call that state ‘EQUILIBRIUM’

A highly personal state that is different for everyone. But how do you Find and Maintain EQUILIBRIUM?  And get back there, again and again?

A unique employee engagement programme to connect & energise your people

The Finding EQUILIBRIUM Programme is Designed around the Five pillars of Total Wellbeing & Resilience:

  • Mindset & Emotions

  • Physical

  • Connection

  • Financial

  • Time

You will discover the knowledge, skills & tools to Find your EQUILIBRIUM:

  • Feel whole & energised

  • Tackle overwhelm, fear & anxiety head on

  • Find more meaning in your life

  • Cope with change & uncertainty

  • Build your personal EQUILIBRIUM toolkit

  • Experience real freedom


Choose your next step:



Access to one masterclass of your choice

Buy Now
save 20%



Access to 3 masterclasses of your choice

60 minute group coaching plus meditation

Buy Now
save 40%



Access to all 8 masterclasses

Access to EQUILIBRIUM GUIDE packages – all three guides as PDF

60 minute one to one coaching session

Buy Now

Find your EQUILIBRIUM: a winning mindset

Research shows that mindset is the foundation of wellbeing and success. Mindset is the lens we look at our world. It helps us get started and keep going, navigating the obstacles that inevitably appear in our way. Changing your mindset requires work, but with the right toolset and support system, you can reframe the lens you look through and transform your daily experience of life

Create a winning mindset

Mindset & Emotional Wellbeing – the EQu System

  • 60 minute masterclass
  • 10 minute guided meditation
  • Weekly live EQu coaching & Q&A session

Masterclass programme

  • Introduction to Mindset, Emotions & Stress Resilience
  • RESET – resetting the body
  • Autopilot – building awareness
  • Concentration – power of concentration
  • Attention – mindful attention
  • Sensations – bodily sensations
  • Thoughts – your internal narrative
  • Emotions – your feelings

How will it be delivered?

The Finding EQUILIBRIUM programme includes the following:

  • Weekly pre-recorded masterclasses that will be delivered each week for 8 weeks
  • Live, group coaching, meditation and Q&A sessions  
  • Templates and tools available from the EQUILIBRIUM Resource centre
  • EQUILIBRIUM tips emailed weekly
  • Access to the Community EQUILIBRIUM Group


  • Eight 60-minute masterclasses
  • ‘Finding EQUILIBRIUM’ workbook
  • Live, burning questions and group meditation 
  • Templates and tools to support habit formation
  • Community app to support peer to peer discussions


  1. Discover your team’s starting point – their EQUILIBRIUM score
  2. Tap into the passions and superpowers of the people in your team 
  3. Enable each person to build their own wellbeing & resilience toolkit
  4. Increase their engagement, productivity scores and EQUILIBRIUM scores
  5. Decrease your attrition, absenteeism and presenteeism levels

Where to now?

To be successful, a relationship has to be based on a solid foundation of trust.  We all know that.
If you’re interested to find out more, I invite you to complete the short form and one of our team will be in touch to book an introductory meeting.



We work with all sizes and shapes of organisation in different industries and different geographies. Our ecosystem of wellness providers covers the planet and the beauty of virtual delivery is that we can go everywhere!   We have experience of most sectors and functions and our clients have included: The RELX Group, SumoSalad, Unilever, GSK, Qantas, NSW Government, CitiBank, GTHS, Cancer Council, Nutrifix, Morsl, Livesmart and more. Check out the award-winning RBI Living Well case study below.


No-Questions-Asked Money-Back Guarantee

moneyback_guaranteeOrder Finding EQUILIBRIUM  and get instant access to these information-packed presentations.

And, just say the word if you’re not fully satisfied – for any reason – within the first 20 days, and we’ll personally refund every penny you invested in your package. No questions asked. No hard feelings. Fair enough?

We’re so convinced that you’ll love your package and want to keep it that we’re thrilled to offer this 20-day money-back guarantee just to prove it to you. You have everything to gain and absolutely nothing to lose.  Just email heather@getrawenergy.co for your full refund.

Personal Wellbeing And Equilibrium


Recent Topics