Sugar? Chocolate? Coffee or Crisps? Do you crave any of the above? YES??? Well this is going to be of interest to you. I listened to a very interesting webinar the other day by Dr Annabel Boys. I have known Annabel for a while now.
Ready for the Easter Egg Hunt? If you’re trying to cut down on the amount of sugar you’re taking in, then Easter can be a very challenging time when many of the good rules can easily go out of the window. As you can
How to break your family's sugar habit for good . . . "Sugar is addictive in the same way that alcohol is addictive. Sugar as in sucrose is less addictive but we consume it in such large amounts. "The same parts of the brain that
As is often the case, once something becomes hot news, all kinds of perspectives start to appear which often results in more confusion for the poor individual. However, New scientist provided a valuable perspective this week, highlighting the growth in the amount of sugar we're