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  • Potion for removing heavy metals

My Detox Potion to Remove Lead From Your Bones

Heavy metals like cadmium and lead are all around us - from the pollution given

“I don’t mind dying, I just don’t want it to be my fault”

Spending the day at a conference on nutrition may not be everyone’s best idea of how to spend a Sunday.

Living on plants – should we all become vegans?

As long as I can remember, I'd always had skin issues. It started when I was about five with red,

How to Improve your Morning Coffee

Freelance contribution by Jane Sandwood Coffee has a range of health benefits, including burning

How to Cleanse & Detox Safely

How to  cleanse & detox properly and safely has been something I have dabbled with over the years.  My interest

  • Plant-Power

Vegan 101. 5 lessons from 12 years as a plant-powered enthusiast

I was reflecting today that it's 12 years since i first decided to stop eating animal products and become a

  • Energy Soup

Dr Ann Wigmore’s Energy Soup Recipe

I'll be honest, for many people, Dr. Wigmore’s Energy Soup is a bit of an acquired taste. To put it another way, I've had guests who have spat it out with a look of horror on their face. Clearly this isn't the outcome you're looking for, so I'd recommend that you  refine the ingredients to get the taste you like. As I've been drinking green smoothies for years now, my taste has adapted and I can tolerate very bitter foods, no problem. For others who are more accustomized to sweeter foods, the bitter version might be too much to bear until your taste buds have adapted too.