Limited Places Available Our next Quarterly Meeting takes place on March 14th & we are delighted to welcome Mindfulness &
When the taxi pulled up at Sydney harbour, I looked up at the ship from the
Once upon a time, I was just like everyone else. I would get a problem, go to the
Happy, happy new year! It’s the dawn of a new day, a new
At this time of year, many people use the opportunity to set #NewYearsResolutions. The trouble is that the research shows that most of us aren’t very successful at sticking to those resolutions. Only 8% of people make it work. So, what to do?
Navigating the Festive Season from a Wellness Perspective Before Australia and my life in health, I
About 10 years ago, I stumbled across some advice from a survey of 80-year-old British people. I can't