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Don’t Eat That! Or Do… Food Myths Debunked

Considering that half the children across the world between the ages of 6

Top tips to boost your energy whilst travelling

https://www.youtube.com/watch?v=S18j0Rr7sMc

3 Ways to Create a Habit

https://www.youtube.com/watch?v=sIFd_AbCBdE

Why sometimes what you are looking for is closer than you think

https://www.youtube.com/watch?v=ycw5RPvGd4E  

The Raw Energiser – episode 1

For years now, I've been asked to do some regular updates via video. 'I'm so busy', 'no time to read',

Inside the House of Coke

Inside the House of Coke 12 years ago, I went to a seminar on Raw Food led by Peter

Growth vs. Fixed Mindset

The world-renowned psychologist, Carol Dweck, proposed that everything in your life comes down to your mindset. There are