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Goals and Habits

/Goals and Habits

How Spending Money Is Like Eating

On first glance, how you spend your money and how you eat seem completely different things. But, if you look at it a different way, your Spending Habits are

  • IGNITE RAW ENERGY IN YOU

The Raw Energy Philosophy: Ignite the Raw Energy in You

HOW IS YOUR LIFE RIGHT NOW? This very minute. Are you living the life you always hoped you would? Give that some thought. What did you dream you'd do

  • Sunrise

New Year, New Goal Setting

Happy, happy new year!   It’s the dawn of a new day, a new month and whole new year.  I love a new year as it gives us the

Advice from 80 year olds

About 10 years ago, I stumbled across some advice from a survey of 80-year-old British people. I can't even remember who did the survey, but the list of lessons from people in the

  • Wellbeing@Work Meet up

Wellbeing@Work Meet up #1 – Highlights

Highlights We spend 1/3rd of our lives at work and yet research shows that as many as 70% of people are not engaged in their work! Whilst this stat varies by