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lawrence

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About lawrence

Hi, I’m Lawrence (Larry) Mitchell and Welcome to Raw Energy. As a life and wellbeing coach, raw foods enthusiast, distance runner and marketing professional, I founded Raw Energy in 2013 to help people regain control of their personal health through education, food awareness and physical activity.

Wellbeing@Work – whose responsibility is it?

When the plane touched down at Sydney airport, I breathed a huge sigh of relief! You would think that after flying between Sydney and London 10 times over the last three years, I would be used to long-haul travel. And I am,

Wellbeing@Work Sydney Meetup – 28th November, 2019

Limited Places Available! The Wellbeing @ Work quarterly meet-up series returns on 28th November in Sydney. Join us for a FREE evening of wellness & education from 6:30-9:30pm   OUR SPEAKERS Andy Thiss, Regional Vice President, DocuSign will be talking about their wellbeing offer

  • Losing sleep about finances

Losing sleep about your finances? Wondering how you’re going to cope?

Losing sleep over your finances?  Well, I’d like to start by reassuring you. Things CAN and WILL get better for you. Sometimes you read a massage by chance, but it’s the exact message that you need to hear right

Wellbeing at Work Sydney 2019

Highlights And just like that, Wellbeing@Work Sydney 2019 is over!  It was a fantastic day full of sharing, learning, connecting and thinking. Research shows that work, what you do every day, has the most significant impact on a person’s wellbeing and

  • Work-Life integration

Work-life Integration: Buzz Word Bingo?

'Work-life Integration: Buzz Word Bingo? 'Work-life integration' is the big buzz word at the moment, replacing the former ‘work-life balance’ concept that many people struggled with, as the balance always seemed to always be tipped in the 'work' direction!

  • Kids and money

Why it is Important to Teach Your Kids About Money and Investing

Children are not usually included in discussions around the household budget or decisions around which stocks to invest in.  And, it's not usually on your 'To Do' list to teach your kids about money.  More’s the pity. Because, if

Retail Learning Channel: Tiny Changes. Big Impact.

Lawrence Mitchell's article on "Tiny Changes. Big Impact" was featured this month on the Retail Learning Channel's website. To read more how you can make small changes with big results, click here.

In the Media|

Eat crap if you want to

Eat Crap If You Want To Once upon a time, I was just like everyone else. I saw food as a pleasure in life and used to brag that 'I could eat anything'. Back then, I was pretty happy eating buckets

Food & diet, Healthy Habits, Raw Energy|
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