Gut Health | Raw Energy

Introducing InnerOrigin – Give Yourself the Gift of Wellness

RAW Energy’s purpose is to give people the gift of wellness through the power of knowledge and education. Such a big purpose can’t be achieved working alone, so we're increasingly collaborating with people and brands across the ‘wellness ecosystem’ who align with our

Aging, Avoiding animal products, Detox, Diet, Eating for the environment, Energy, Environment, Food & diet, Gut Health, Healthier Lifestyle, Healthy Habits, Healthy products, Improve Health, Improve Life, Raw Energy, Resilience, Technology|

Kombucha – a glass a day keeps the doctor away

I remember the time I first tasted Kombucha. It was February 2010 at David Wolfe’s Longevity Now Conference in Los Angeles. A friendly chap in the exhibition area working for a health food brand offered me a glass. I can’t

Delicious Plant-Powered Recipes, fermented foods, Food & diet, Gut Health, Kombucha, recipe|

5 Easy ways to get more energy

If you’re already on a path and doing OK - but want to take your life to the next level, here are some tried and tested ways to boost your energy levels. A few changes to your diet and lifestyle, repeated consistently over time, could see

Energy, fermented foods, Fitness and exercise, Food & diet, Food for thought, Gut Health, Healthy Habits, Organic, Raw Energy, Resilience, Stress, Supplements|

Fermented foods – the road to a healthy gut

A few weeks back i attended the Weston Price Foundation European Conference. Given that the core of the Weston Price Diet is animal products, I kept an open-mind throughout and tried not to feel defensive when one of the speakers described veganism as 'fasting' and vegans as a 'sickly lot'!

fermented foods, Gut Health, Raw Energy|