I remember the time I first tasted Kombucha. It was February 2010 at David Wolfe’s Longevity Now Conference in Los Angeles. A friendly chap in the exhibition area working for a health food brand offered me a glass. I can’t
If you’re already on a path and doing OK - but want to take your life to the next level, here are some tried and tested ways to boost your energy levels. A few changes to your diet and lifestyle, repeated consistently over time, could see
A few weeks back i attended the Weston Price Foundation European Conference. Given that the core of the Weston Price Diet is animal products, I kept an open-mind throughout and tried not to feel defensive when one of the speakers described veganism as 'fasting' and vegans as a 'sickly lot'!