Best blog
Success without tress

Do you want more energy?
Download my 28 proven ways to lift your energy

Download Now

Three Ways to Unleash The Energy in your Workplace

If you're looking to energise your workplace to drive innovation, customer experience, productivity and growth, here are the three steps to follow to unleash the energy in your workplace.

  • Me and Sam

The Big Questions

The great thing about a new year, is that you get to start afresh and do it all over again, building on the lessons of the past.

  • Lawrence Mitchell cutting up veg

Fuelling Innovation & Business Growth by creating a people-centred workplace.

8 Lessons from building a global corporate wellbeing programme.

Unleash the Energy in your Workplace

  This is our third blog post published on Arianna Huffington's Thrive Global platform. This one is all about how to unleash the energy in our workplace - not to be missed!

  • How to Achieve Great Things

The Raw Energy Show Episode 7 – “HOW TO ACHIEVE BIG THINGS”

The Raw Energy Show Episode 7: 'HOW TO ACHIEVE GREAT THINGS'. Todays 'Tip of the Day' is all about how to achieve the things you want to achieve.

  • Potion for removing heavy metals

Green Juice Recipe: 6 Tips For More Energy

              Back in 2008, I was invited to a nutritional seminar by a guy called Peter Pure. It must have been around January 2008 and I had travelled to Marble Arch in London's West-End on a very cold, morning questioning whether this was good use of my time. It turned out to be a very good use of my time, because in that seminar, I learnt and became super inspired about juicing. When you talk about juicing, most people think about juicing fruits which is packed full of sugar as you lose the fibre that helps to slow down the release of sugar into the blood. Check out my book Sugar: Sickly or Sweet if you want to know more. When I think of juicing, though, I think of juicing vegetables, particularly greens. Green leaves are nature’s medicine, helping your body be stronger, cleaner and

  • Mental energy

Yoga for Mental Health

'You're just in time for the Essentials Yoga Class', said Sally, the friendly receptionist at the Body Mind Life Institute in Sydney's Surry Hills. 'But hurry, the class is about to begin.' With those words, I had to make a decision. I was tired after a long, long day. My head was full of information and it would be so easy to just go home. But on the other side, I had been talking about introducing a practice of yoga for years. I'd tried it before, but each occasion hadn't been a particularly positive experience, leaving me with the strong sense that i wasn't built for yoga. However, it was an opportunity, so I made a decision to do it and rushed into the changing room, rapidly put on my workout shorts, asked someone for a yoga mat, and then armed with the curly, purple mat, I entered the darkened