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Energy Boosting Lunch Hacks

Energy, Food & diet, Healthier Lifestyle, Improve Diet, Improve Health, Improve Life, In the Media, Workplace Energy, Workplace Wellbeing|

  Our very own Lawrence Mitchell was featured in Women's Health magazine this week! There, he gives 5 very useful tips on how to avoid that awful afternoon slump that seems to hit you like a ton of bricks around 2-3pm. You know the one?

  • The Raw Energy Show Episode 9 "Getting Things Done"

The Raw Energy Show Episode 9 – “GETTING THINGS DONE”

Business results, Do your best work, Effective team working, Get Things Done, Getting results, Goals and habits, Healthy Habits, How to Succeed, Modern Working, Secrets of high performing teams, Success without Stress, Uncategorized|

THE RAW ENERGY SHOW EPISODE 9 - "Getting Things Done" Transcript: Hey, how are you today? I hope all is well in your world. I'm Lawrence Mitchell, I'm CEO of Raw Energy and today is another beautiful day here in Sydney as you can

  • Raw Energy Show Episode 8

The Raw Energy Show Episode 8 – “3 WAYS TO EAT MORE PLANTS”

Become healthier, Diet, Easy way to get healthy, Eat more vegetables, Food & diet, Food for thought, Healthier Lifestyle, Improve Diet, Improve Health, Plant Powered Foods, Plant-based Diet, Uncategorized, Vegan Diet, Veganism, Wholefoods plant=based diet|

3 WAYS TO EAT MORE PLANTS Transcript: Hey, how are you today? I hope all is well in your world. I'm Lawrence Mitchell, I'm CEO of Raw Energy, and today I want to answer a question I get asked a lot, and that's

  • workplace-wellbeing-healthy

How Healthy Is Your Workplace Environment?

Environment, Uncategorized, Workplace Energy, Workplace Wellbeing|

Modern workplaces are changing rapidly, driven by disruptive digital technology which has forced whole industries to transform their business models. Over the last decade, we have seen revolutions in media, music, retail, financial services, IT, travel, hospitality, food and drink. Every industry has and will

  • revolutionary-kitchen-fruit

Create a Revolution in your Kitchen: 4 Superfoods you can easily create at home

Easy way to get healthy, Food & diet, Healthier Lifestyle, Healthy Habits, Plant Power|

The Raw Food Pyramid - Colourful & Healthful Back in 2012, we moved to a really lovely house in Surrey, South West of London. At the very bottom of our new home’s garden, was a little section of wilderness. We had a vision

Four years of Barefoot Running: lessons to share

Fitness and exercise, Running|

Running is a key part of my life, and I've been running since 1997 which, looking back,  was very much the start of my transition to a much fitter and healthier me. Before that, I was more of a junk food, zero exercise kind of

Three Ways to Unleash The Energy in your Workplace

Uncategorized|

If you're looking to energise your workplace to drive innovation, customer experience, productivity and growth, here are the three steps to follow to unleash the energy in your workplace.

  • Thrive Global Unleash the Energy in your Workplace

Unleash the Energy in your Workplace

Healthy Habits, In the Media, Raw Energy, Resilience, Stress, Success, Success without Stress, Workplace Wellbeing|

  This is our third blog post published on Arianna Huffington's Thrive Global platform. This one is all about how to increase your workplace energy, with some info behind how our Lawrence Mitchell designed and implemented a workplace wellbeing initiative that won a national award in

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