Beetroot, Carrot and Ginger Juice: A sure-fire recipe for wellness!
Lawrence Mitchell2020-05-16T11:54:58+00:00If you’re the kind of person who likes to do healthy recipes, then you’re going to love this post! I
The Good Day at Work Conference
Lawrence Mitchell2020-05-16T14:14:35+00:00I wasn't there, but Greg Smart who has a very useful walking safari app, told me about the Good Day
Are you allowing your body to recover?
Lawrence Mitchell2020-05-16T11:54:58+00:00Those of you who know me, know that I am really into data and measurement and using that insight to
Creating a workplace wellbeing programme: The RBI case study
Lawrence Mitchell2020-05-16T14:14:36+00:00‘When leaders take the opportunity to improve employee wellbeing, they create more engaging places to work and greater returns for
Wellbeing Fairs: a good way to raise the profile of wellbeing in the workplace
Lawrence Mitchell2020-05-16T14:14:42+00:00Imagine this. Your workday starts with dynamic stretching with the editor of Men's Running Magazine, followed by a 5k run
How to have high energy every day: strategies for success
Lawrence Mitchell2020-05-16T11:54:59+00:00[vc_row][vc_column][vc_column_text] 'When energy is low, life is more of a struggle and it’s difficult to live your life.' Shazzie If
Workplace Wellbeing: Radio interview with Debbie Walker
Lawrence Mitchell2020-05-16T14:14:47+00:00If you’re interested in workplace wellbeing and what steps you can take to improve the health and wellbeing of your
9 Things I learn’t from David Wolfe’s Longevity Workshop
Lawrence Mitchell2020-05-16T11:54:59+00:00I spent most of last Sunday at The Longevity Workshop in London's Bethnal Green hearing the latest insights from one