The Power of Ayurveda: my Indian Adventure

Once upon a time, I was just like everyone else. I would get a problem, go to the doctor, pick up a prescription and then take the course of treatment prescribed. That is what we all did and I had no reason as

Business travel: How to keep healthy whilst travelling

Last year was certainly a big year of business travel for me. I've lost count of how many planes I have been on, to be honest (I'm guessing about over 20), taking me back and forward across the Atlantic to many US cities in particular to attend events,

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