healthy diet

/Tag:healthy diet

Eat crap if you want to

Eat Crap If You Want To Once upon a time, I was just like everyone else. I saw food as a pleasure in life and used to brag that 'I could eat anything'. Back then, I was pretty happy eating buckets

Food & diet, Healthy Habits, Raw Energy|

Why eat whole foods?

Here's a post from Heather (my wife) on the benefits of eating whole foods. 50 years ago, all foods were whole foods, full of vitamins and minerals. We didn't have to try to eat whole foods, they were everywhere! Then the food industry became an

Food & diet|
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