Healthy, Consistent Weight Loss TipsHeather Mitchell2020-05-16T11:54:26+00:00
Did your weight gain pile on without you realising, like mine? I saw this picture of me and got a sudden shock, I can tell you! I really didn't know how it happened... I then tried a range of things that just didn't work. Here's how I did it and a few weight loss tips that you can apply.