The Integrative Nutrition Plate
Lawrence Mitchell2015-03-07T18:44:34+00:00The final one of the series isn't a pyramid at all, but a plate which makes it alot easier in
Hungry for fries
Lawrence Mitchell2020-05-16T11:55:22+00:00In some ways, I'm one of those lucky people who has always loved vegetables, fruits and whole foods and these
A favourite run
Lawrence Mitchell2020-05-16T11:55:22+00:00I'm in Brighton (UK) at the moment and just wanted to share the scene as this is one of my
Raw Food Pyramid
Lawrence Mitchell2020-05-16T11:55:22+00:00So, day four of our healthy food pyramids. So far we have covered the Primal Blueprint diet, low carb diet,
Weight Loss Tip for the day
Lawrence Mitchell2020-05-16T11:55:22+00:00Today's tip comes from Marc David from the Institute for the Psychology of eating. i've included a link to the
Food Inc – official Trailer
Lawrence Mitchell2020-05-16T11:55:23+00:00The horse-meat scandal in the UK last month has made us all very aware that few of us really know
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