Monthly Archives: November 2014


Health is crown


Health and wellbeing is central to business performance

Workplace Wellbeing|

How to avoid criticism?

Stress, Uncategorized|
  • RBI Wellbeing Fair

20 things I learn’t at the RBI Wellbeing Conference

Well, it's been two weeks since the RBI Wellbeing Fair and, given that I spent most of the day in the conference stream, I wanted to share a few tips and quotes that came out of the sessions on topics such as: healthy eating, stress

Stress, Workplace Wellbeing|

Beetroot, Carrot and Ginger Juice: A sure-fire recipe for wellness!

If you’re the kind of person who likes to do healthy recipes, then you’re going to love this post! I saw David Wolfe, the famous raw food guru, speak a couple of weeks ago - which was great, I have to say - and if

The Good Day at Work Conference

I wasn't there, but Greg Smart who has a very useful walking safari app, told me about the Good Day at Work Conference which took place last week. If like me, you weren't there, then here's a review from The Good Day at Work website

Workplace Wellbeing|

Are you allowing your body to recover?

Those of you who know me, know that I am really into data and measurement and using that insight to make decisions and take actions. So I was delighted to have the opportunity to wear Optima-life’s First beat monitor for 7 days. In a nutshell,

Data, Resilience, Stress|

Creating a workplace wellbeing programme: The RBI case study

‘When leaders take the opportunity to improve employee wellbeing, they create more engaging places to work and greater returns for the organisation.’ - Arianna Huffington, CEO and Editor-in-Chief, Huffington Post I have always had a passion for health and well-being, and have been on my

Raw Energy, Workplace Wellbeing|
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