Sugar: a guide to the different types
Lawrence Mitchell2020-05-16T11:55:08+00:00With sugar continuing to make headlines this week, I thought I'd share this rather useful guide on different types of
Sugar: Are you eating too much?
Lawrence Mitchell2020-05-16T11:55:08+00:00Is sugar the new tobacco? Sugar and it’s impact on our bodies has certainly been in the news over
Avoid stress if you want to live to 100
Lawrence Mitchell2020-05-16T11:55:08+00:00Very interesting research published on Mercola.com, examining the reasons why Centenarians live so long. Whilst there's no particular patterns as
Food for Thought – Review
Lawrence Mitchell2020-05-16T11:55:08+00:00I listened to an interesting interview this morning which got me thinking more about goals, not how to set them,
Wellbeing At Work Agenda – Health Is Wealth – 3 Ways To Make A Difference
Lawrence Mitchell2020-05-16T11:55:08+00:00Get started with a 'Wellbeing Agenda' Wellbeing At Work Agenda: 3 ways to make a difference In this
The Weightless Project | The Chopra Foundation
Lawrence Mitchell2020-05-16T11:55:08+00:00Bridging the gap between Obesity and Hunger I first heard about the Weightless Project when I was in San
Welcome to 2014
Lawrence Mitchell2020-05-16T11:55:09+00:00Well happy new year! I hope you've had a good break and are feeling refreshed and ready to charge forward