The war against sugar continues
Lawrence Mitchell2020-05-16T11:55:06+00:00How much sugar in Coke? The war against sugar doesn't seem to be showing any signs of slowing
Cycle to Australia
Lawrence Mitchell2020-05-16T11:55:06+00:00Here's a really interesting initiative if you're into cycling...and fancy cycling to Australia (from the UK). It's good to have
Sugar: The Bitter Truth
Lawrence Mitchell2020-05-16T11:55:06+00:00Robert Lustig caused waves when he delivered his speech Sugar: The Bitter Truth. It's a 90 minutes lecture. You definitely
Bodymetrics – the end of the tape measure
Lawrence Mitchell2016-10-30T19:19:47+00:00On the topic of tracking, one system that may interest you is the Bodymetrics scanner which provides super accurate measurements
Personal Tracking – the insights so far
Lawrence Mitchell2020-05-16T11:55:07+00:00Ever since attending my first Quantified Self (QS) meet up six months ago, I have been inspired to track and
Health & Wellbeing At Work – Occupation Health Magazine
Lawrence Mitchell2020-05-16T11:55:07+00:00Occupational Health Magazine interviewed me for an article on Workplace Wellbeing. The full article is here: Health & Wellbeing At
Healthcare in the digital age
Lawrence Mitchell2020-05-16T11:55:07+00:00Here's a fascinating insight into how a data-driven approach to healthcare could, and is having a massive impact on the
Fermented foods – the road to a healthy gut
Lawrence Mitchell2020-05-16T11:55:07+00:00A few weeks back i attended the Weston Price Foundation European Conference. Given that the core of the Weston Price Diet is animal products, I kept an open-mind throughout and tried not to feel defensive when one of the speakers described veganism as 'fasting' and vegans as a 'sickly lot'!