Run a half marathon in 12 weeks
Lawrence Mitchell2020-05-16T11:55:09+00:002013 hasn't been the best running year for me. A stress fracture in March resulted in no running or walking
Winter Lemonade – 5 minute prep series
Lawrence Mitchell2014-11-06T14:29:04+00:00Here's another warming recipe to help fight off the germs this winter. I invented it this morning and can still
Rawish (but hot) Kale and Carrot Soup – perfect for winter
Lawrence Mitchell2014-11-06T14:29:04+00:00After a manic week, I'm suffering today with a really bad throat. I know from past experience that if I
The Good, Better, Best Approach To Eating Real Food |
Lawrence Mitchell2020-05-16T11:55:09+00:00I was at an industry event yesterday morning when the topic of infographics came up. Whilst some people love them,
Top 5 Reasons to Drink Green Smoothies + Recipes
Lawrence Mitchell2020-05-16T11:55:09+00:00When I first started drinking green juices and green smoothies over eight years ago, I felt very much on my
Dr. David Agus at Dreamforce 2013
Lawrence Mitchell2020-05-16T11:55:18+00:00An inspiring speech from Dr. David Angus, a leading cancer specialist, who's overall message of focusing on prevention and looking
Deepak Chopra and Friends Panel Session at Dreamforce
Lawrence Mitchell2020-05-16T11:55:18+00:00Health and healthcare were big themes at Dreamforce in San Francisco last week, and there was a number of very
The honest food guide – the road to health
Lawrence Mitchell2020-05-16T11:55:18+00:00If you're a visual person and would like a simple illustration of what foods and drinks are likely to