Ayurveda

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The Coronavirus – two ways to keep the virus out

The Coronavirus - Two Ways to Keep the Virus Out   In these times of challenge, with the COVID-19 navigating around the world and attacking fellow humans, and impacting our day-to-day lives in a whole variety of ways, it’s

Step Outside of Your Life: My Sukhavati Wellness Retreat Experience

When I walked through the gates of Sukhavati in Bali, I entered a magical world of healing. 6 days later, I left that same world with new perspectives, new friendships, a clarity of mind and an excitement to recreate some of the

The Power of Ayurveda: my Indian Adventure

Once upon a time, I was just like everyone else. I would get a problem, go to the doctor, pick up a prescription and then take the course of treatment prescribed. That is what we all did and I had no reason as

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