Mindfulness: is it beneficial or just a buzz word?
Lawrence Mitchell2020-05-16T14:14:28+00:00In the corporate world, the concept of mindfulness is becoming one of the latest buzz words, a shiny tool that
In the corporate world, the concept of mindfulness is becoming one of the latest buzz words, a shiny tool that
Well, it's been two weeks since the RBI Wellbeing Fair and, given that I spent most of the day in
I wasn't there, but Greg Smart who has a very useful walking safari app, told me about the Good Day
‘When leaders take the opportunity to improve employee wellbeing, they create more engaging places to work and greater returns for
Imagine this. Your workday starts with dynamic stretching with the editor of Men's Running Magazine, followed by a 5k run
If you’re interested in workplace wellbeing and what steps you can take to improve the health and wellbeing of your