10 Wellbeing & Happiness Hacks
Lawrence Mitchell2020-05-16T11:54:40+00:00What makes you happy? Can you get happy quickly? Could you do with some happiness hacks?
5 Easy ways to get more energy
LisaB2020-05-16T11:54:40+00:00If you’re already on a path and doing OK - but want to take your life to the next level,
Is Interacting With A Dog Good For Stress?
LisaB2020-05-16T11:54:45+00:00There’s no denying it - most of us love animals. You only need to look on social media at the
What Matters Most? Five Key Lessons from 2015
Lawrence Mitchell2020-05-16T14:09:32+00:00What matters most? Happy New Year to you from myself and the team at Raw Energy. I truly hope that
What should you eat to reduce stress and boost your energy?
Lawrence Mitchell2020-05-16T14:09:47+00:00In my work as a health coach, ‘what should I eat to reduce stress and boost energy’ is a question
Do you know how much coffee you’re drinking?
Lawrence Mitchell2020-05-16T11:54:46+00:00Three weeks ago I had my first cup of coffee in 10 years! You see, once upon a time I
Tracking habits – a full system to optimise your life
Lawrence Mitchell2020-05-16T11:54:46+00:00Two years ago, I stumbled across the Quantified Self movement, a group of people focused on finding ways to better
11 insights to reduce stress, lose weight and be successful
Lawrence Mitchell2020-05-16T14:10:51+00:00What an inspiring week I had last week! It was Living Well Week at RBI, the leading information company that I