5 Steps to Stress-Free Productivity
Lawrence Mitchell2020-05-16T11:55:04+00:00"The bad news is that time flies. The good news is that you're the pilot." – Michael Altshuler Living in
You may feel like you’ve been kicked by a donkey!
Lawrence Mitchell2020-05-16T11:55:05+00:00Not quite the words I wanted to hear when I was about to have my very first Body Stress Release
Overwhelm: 5 steps to take back control
Lawrence Mitchell2020-05-16T11:55:05+00:00Today I want to talk about a topic that affects us all in some way: 'OVERWHELM' If it doesn't affect
Avoid stress if you want to live to 100
Lawrence Mitchell2020-05-16T11:55:08+00:00Very interesting research published on Mercola.com, examining the reasons why Centenarians live so long. Whilst there's no particular patterns as
Bounce-back Ability
Lawrence Mitchell2020-05-16T11:55:19+00:00Debbie Walker interviewed Helen Turier on her Food for Thought programme last week. Helen is a trained nurse, NLP practioner