Water

/Water
  • Glass of clean sparkling water

9 Takeaways from the 2018 Wellness Summit

I remember the moment really well. It was February 2006, and I was at a big personal development event in London’s Excel Exhibition Centre. I was walking through the concourse when a smiley teenager handed me a single-sided leaflet. On it was a picture of a beaming chap wearing a

  • Bottled water

Drinking Water Types: Is it Worth Buying Bottled Water?

'There are many things you can do to upgrade your health and wellbeing. One of the simplest things is to change the quality of your water' This was the simple and powerful message from Janet Parker, the co-founder of Zazen Water and one

Cope Well With Stress By Drinking Well

How can you cope with stress by drinking well? As you are probably well aware, there’s plenty of conflicting advice about how much to drink. At work, I see people valiantly making their way through what seems like three vases of water every day and spending the rest of the time running to and from the bathroom!

The power of lemons – 5 minute prep series

Get another recipe of these miracle superfoods I was reminded of one of the rituals that my grandma used to do every morning without fail. She used to swear by it, explaining how it protected her from toxins and boosted her energy levels. Fast

Detox, Water, Weight loss|
Load More Posts