9 Takeaways from the 2018 Wellness Summit
Lawrence Mitchell2020-05-16T11:54:01+00:00I remember the moment really well. It was February 2006, and I was at a big personal development event in London’s
Drinking Water Types: Is it Worth Buying Bottled Water?
Lawrence Mitchell2021-02-25T03:54:52+00:00'There are many things you can do to upgrade your health and wellbeing. One of the simplest things
Cope Well With Stress By Drinking Well
Lawrence Mitchell2020-05-16T14:12:22+00:00
How can you cope with stress by drinking well? As you are probably well aware, there’s plenty of conflicting advice about how much to drink. At work, I see people valiantly making their way through what seems like three vases of water every day and spending the rest of the time running to and from the bathroom!
The power of lemons – 5 minute prep series
Lawrence Mitchell2020-05-16T11:55:09+00:00Get another recipe of these miracle superfoods I was reminded of one of the rituals that my grandma used