I remember the moment really well. It was February 2006, and I was at a big personal development event in London’s
Lawrence Mitchell2020-05-16T11:54:02+00:00Drinking Water Types: Is it Worth Buying Bottled Water?Lawrence Mitchell2020-05-16T11:54:02+00:00
'There are many things you can do to upgrade your health and wellbeing. One of the simplest things
Lawrence Mitchell2020-05-16T14:12:22+00:00Cope Well With Stress By Drinking WellLawrence Mitchell2020-05-16T14:12:22+00:00
How can you cope with stress by drinking well? As you are probably well aware, there’s plenty of conflicting advice about how much to drink. At work, I see people valiantly making their way through what seems like three vases of water every day and spending the rest of the time running to and from the bathroom!