Are you allowing your body to recover?
Lawrence Mitchell2020-05-16T11:54:58+00:00Those of you who know me, know that I am really into data and measurement and using that insight to
Data-driven wellbeing: The 2014 Quantified Self Europe Conference Review
Lawrence Mitchell2020-05-16T11:55:05+00:00I’ve been tracking many aspects of my health for a long-time now, but only stumbled upon the Quantified Self (QS)
Personal Tracking – the insights so far
Lawrence Mitchell2020-05-16T11:55:07+00:00Ever since attending my first Quantified Self (QS) meet up six months ago, I have been inspired to track and
Dr. David Agus at Dreamforce 2013
Lawrence Mitchell2020-05-16T11:55:18+00:00An inspiring speech from Dr. David Angus, a leading cancer specialist, who's overall message of focusing on prevention and looking
Tracking activity: Jawbone Up review
Lawrence Mitchell2020-05-16T11:55:19+00:00I bought myself a little present last week, a Jawbone UP, bracelet . As someone who hasn't warn a watch
Full Body Screening
Lawrence Mitchell2020-05-16T11:55:19+00:00I watched the second episode of 'Trust Me I'm a Doctor' , a very interesting BBC programme which looks at
