digital detox

/Tag:digital detox
  • Wellbeing@Work Meet up

Wellbeing@Work Meet up #1 – Highlights

Highlights We spend 1/3rd of our lives at work and yet research shows that as many as 70% of people are not engaged in their work! Whilst this stat varies by country, it's pretty consistent. Work is not perceived to be

  • Glass of clean sparkling water

9 Takeaways from the 2018 Wellness Summit

I remember the moment really well. It was February 2006, and I was at a big personal development event in London’s Excel Exhibition Centre. I was walking through the concourse when a smiley teenager handed me a single-sided leaflet. On it was a picture of a beaming chap wearing a

  • Mobile phone addiction

Digital Detox Challenge!

"Don't become a slave to technology. Manage your phone.  Don't let it manage you." - Richard Branson I intimately recall the moment it happened. I had just got off an Eastbound

Load More Posts