metrics

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Blood analysis: WellnessFx

I'm just on my way back from San Francisco where I've been attending the Dreamforce Convention. Whilst here I also managed to get some blood tests done as part of WellnessFx, a type of 'google analytics' for your body, showing you what's going on 'on

Metrics|

Which metrics should you track

I've had my Jawbone Up tracking bracelet now for the three weeks and wanted to share with you some of the insights that I've gleaned which have certainly led to me adapting my behaviour: -A day where I drive to work and just walk around

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