Is Interacting With A Dog Good For Stress?
LisaB2020-05-16T11:54:45+00:00There’s no denying it - most of us love animals. You only need to look on social media at the
3 Tips To Beat Stress At Home
Lawrence Mitchell2020-08-10T15:19:43+00:00Ideally, home will be a place that you can retreat to, to calm, to enjoy family time and relax.
Kitten therapy – a prescription for stress?
LisaB2020-05-16T11:54:46+00:00If, like me, you have been contemplating getting a pet for ages, but just haven't taken action yet, then the
What should you eat to reduce stress and boost your energy?
Lawrence Mitchell2020-05-16T14:09:47+00:00In my work as a health coach, ‘what should I eat to reduce stress and boost energy’ is a question
Do you know how much coffee you’re drinking?
Lawrence Mitchell2020-05-16T11:54:46+00:00Three weeks ago I had my first cup of coffee in 10 years! You see, once upon a time I
Five Ways To Re-Think Stress
LisaB2020-05-16T11:54:46+00:00What do I mean when I talk about 're-thinking stress?' What I mean is literally to think in a different
Why are large organisations getting more stressed?
Lawrence Mitchell2020-05-16T14:10:15+00:00Working in and for a large business, I see it everyday. People, my colleagues, my team feeling under pressure, feeling
7 Ways To Create A Chemical Stress Free Home
Lawrence Mitchell2020-05-16T11:54:46+00:00Whilst we all tend to think of psychological stress when we hear the word 'stress', chemical stress in our environment
