weight loss

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  • Weight Loss - Before and After

Healthy, Consistent Weight Loss Tips


Did your weight gain pile on without you realising, like mine? I saw this picture of me and got a sudden shock, I can tell you! I really didn't know how it happened... I then tried a range of things that just didn't work. Here's how I did it and a few weight loss tips that you can apply.
Healthy, Consistent Weight Loss Tips2020-05-16T11:54:26+00:00

How Did We Get So Fat?


That is the big question The phrase “obesity crisis” has arguably become one of those tedious tabloid clichés many

How Did We Get So Fat?2020-05-16T11:55:04+00:00
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