Blood pressure 101
Lawrence Mitchell2014-11-08T20:10:49+00:00What you need to know: The first number (systolic) reflects the pressure in your arteries as the heart contracts. As
10 Free Raw Recipes
Lawrence Mitchell2014-11-08T20:10:46+00:00I'm not advocating raw food exclusively over other food choices, but for those people who are keen to integrate some
Raw Chocolate Brittle Recipe
Lawrence Mitchell2020-05-16T11:55:20+00:00I made the most delcious raw chocolate brittle last night. It was a bit of an experiment, but has come
Strawberry Ice Dream Smoothie
Lawrence Mitchell2014-11-06T14:29:58+00:00We're experiencing a heat wave in the UK and with hot weather comes a desire for Icecream. My 6 year-old
Raw Barbecue Sauce
Lawrence Mitchell2014-11-06T14:29:58+00:00I accidentally ordered too much of a few things this week and was a bit alarmed to receive three enormous
Avocado & tomato salad
Lawrence Mitchell2020-05-16T11:55:20+00:00This is a nice salad which is very easy to prepare and perfect for these summer months. What you need?
3 Reasons to Eat Less Meat
Lawrence Mitchell2020-05-16T11:55:20+00:003 Reasons to Eat Less Meat One topic which is often debated in nutrition circles is whether or not
