Monthly Archives: January 2016

//January

10 Top Tips For Eating Less The Easy Way

Did you know that eating less the easy way can be done by using external cues as instead of will power? Have  you fallen off the wagon recently, and got into some bad habits? Would you like to be eating less but it seems

  • dog stress - Raw Energy

Is Interacting With A Dog Good For Stress?

There’s no denying it - most of us love animals. You only need to look on social media at the vast number of videos  posted up, and the millions of hits they get.  If they didn’t make us smile, we wouldn’t watch, share or like.

Fitness and exercise, Healthy Habits, Stress|

What Matters Most? Five Key Lessons from 2015

What matters most? Happy New Year to you from myself and the team at Raw Energy. I truly hope that this is your best year ever.  I’ve had a couple of weeks off over the holiday period, which has given me the chance to try

  • marks and spencer bank health buzzwords lawrence mitchell

5 Healthy Eating Buzzwords Explained

This article on healthy eating buzzwords was published by Marks & Spencers Bank  www.bank.marksandspencer.com/explore/healthy-eating-buzzwords/

In the Media|
Load More Posts