Monthly Archives: January 2017

//January
  • Turmeric and ginger tea

Turmeric and Ginger Tea Recipe

Turmeric, a relative of ginger, is a lovely golden yellow root, commonly ground into a spice . It has been used in cooking and medically in India and Southeast Asia for several thousands of years.  Today, though, it has become very popular with

  • Kombucha brewing

Kombucha – a glass a day keeps the doctor away

I remember the time I first tasted Kombucha. It was February 2010 at David Wolfe’s Longevity Now Conference in Los Angeles. A friendly chap in the exhibition area working for a health food brand offered me a glass. I can’t

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