Living on plants – should we all become vegans?
Lawrence Mitchell2020-05-16T11:54:05+00:00As long as I can remember, I'd always had skin issues. It started when I was about five with red,
Increase Energy by Asking the Right Questions
Lawrence Mitchell2020-05-16T11:54:05+00:00This is Lawrence's second article published on Arianna Huffington's Thrive Global platform. The focus of this post is to challenge you to think in a bigger way and to determine whether you are living to your highest values. It is only when we doing that, that we increase energy, thrive and gain the motivation to succeed, often beyond our wildest dreams.
How to Improve your Morning Coffee
Lawrence Mitchell2020-05-16T11:54:05+00:00Freelance contribution by Jane Sandwood Coffee has a range of health benefits,
How to Cleanse & Detox Safely
Lawrence Mitchell2020-05-16T11:54:05+00:00How to cleanse & detox properly and safely has been something I have dabbled with over the years. My interest
Vegan 101. 5 lessons from 12 years as a plant-powered enthusiast
Lawrence Mitchell2020-05-16T11:54:05+00:00I was reflecting today that it's 12 years since i first decided to stop eating animal products and become a
Dr Ann Wigmore’s Energy Soup Recipe
Lawrence Mitchell2023-03-04T00:21:37+00:00I'll be honest, for many people, Dr. Wigmore’s Energy Soup is a bit of an acquired taste. To put it another way, I've had guests who have spat it out with a look of horror on their face. Clearly this isn't the outcome you're looking for, so I'd recommend that you refine the ingredients to get the taste you like. As I've been drinking green smoothies for years now, my taste has adapted and I can tolerate very bitter foods, no problem. For others who are more accustomized to sweeter foods, the bitter version might be too much to bear until your taste buds have adapted too.
Raw Energy Show, Episode 4
Lawrence Mitchell2020-05-16T11:54:06+00:00Happy new year! It has been so wonderful having a couple of weeks off – exploring Sydney’s Central Coast, spending some amazing times with my family, catching-up on reading and planning 2018 which is always a big focus for me at this time of year. Whereas 2017 was the year of massive change, 2018 for me, is the year of focus, consistency and discipline. These words have kept coming up for me, so I decided to make ‘focus’ my ‘word of 2018’.