Monthly Archives: January 2018

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  • Lawrence Mitchell on Thrive Global

Increase Energy by Asking the Right Questions

2020-05-16T11:54:05+00:00

This is Lawrence's second article published on Arianna Huffington's Thrive Global platform.  The focus of this post is to challenge you to think in a bigger way and to determine whether you are living to your highest values.  It is only when we doing that, that we increase energy, thrive and gain the motivation to succeed, often beyond our wildest dreams.
Increase Energy by Asking the Right Questions2020-05-16T11:54:05+00:00

Dr Ann Wigmore’s Energy Soup Recipe

2020-08-13T09:08:56+00:00

I'll be honest, for many people, Dr. Wigmore’s Energy Soup is a bit of an acquired taste. To put it another way, I've had guests who have spat it out with a look of horror on their face. Clearly this isn't the outcome you're looking for, so I'd recommend that you  refine the ingredients to get the taste you like. As I've been drinking green smoothies for years now, my taste has adapted and I can tolerate very bitter foods, no problem. For others who are more accustomized to sweeter foods, the bitter version might be too much to bear until your taste buds have adapted too.
Dr Ann Wigmore’s Energy Soup Recipe2020-08-13T09:08:56+00:00
  • Raw Energy Show, Episode 4

Raw Energy Show, Episode 4

2020-05-16T11:54:06+00:00

Happy new year! It has been so wonderful having a couple of weeks off – exploring Sydney’s Central Coast, spending some amazing times with my family, catching-up on reading and planning 2018 which is always a big focus for me at this time of year. Whereas 2017 was the year of massive change, 2018 for me, is the year of focus, consistency and discipline. These words have kept coming up for me, so I decided to make ‘focus’ my ‘word of 2018’.
Raw Energy Show, Episode 42020-05-16T11:54:06+00:00