Yearly Archives: 2019

/2019

Wellbeing@Work Meetup – March 14th 2019

Limited Places Available Our next Quarterly Meeting takes place on March 14th & we are delighted to welcome Mindfulness & Meditation expert Chibs Okereke who will be providing a practical session at the end of our meet-up - details below The Wellbeing @ Work quarterly meet-up

  • Beautiful beach

How to Have More Time in Your Day

When the taxi pulled up at Sydney harbour, I looked up at the ship from the ground. It was enormous, and this was to be our home for the next 10 days. We hadn’t been on a proper holiday since moving

The Power of Ayurveda: my Indian Adventure

Once upon a time, I was just like everyone else. I would get a problem, go to the doctor, pick up a prescription and then take the course of treatment prescribed. That is what we all did and I had no reason as

  • Sunrise

New Year, New Goal Setting

Happy, happy new year!   It’s the dawn of a new day, a new month and whole new year.  I love a new year as it gives us the opportunity to review, reflect and start again.    Everything that

  • Bring in the New Year

Time to Set Yourself Up for Success

At this time of year, many people use the opportunity to set #NewYearsResolutions. The trouble is that the research shows that most of us aren’t very successful at sticking to those resolutions. Only 8% of people make it work. So, what to do?

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