Lawrence

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Finding EQUILIBRIUM
The programme

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Individual Wellbeing

FUEL
Team & Workplace Wellbeing

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Customer & Business Wellbeing

Lawrence

Home/Posts/Lawrence Mitchell

Lawrence Mitchell

Lawrence is a Wellbeing and Business Coach, Founder and CEO of RAW Energy, VP for the Wellbeing@Work APAC Summits and former Chief Customer Officer of SumoSalad and CMO of RELX Risk & Analytics.. After some health challenges in his early 20’s, Lawrence became aware of the power of food and lifestyle choices to not only heal the body, but to enable high performance. As a Wellbeing coach and integrative nutritionist, his Total Wellbeing philosophy sees people as whole people with whole lives. He works with individuals and teams to create high performance cultures that drive growth during periods of rapid change and uncertainty. Based in Sydney, Lawrence is the author of: Success Without Stress: how to prevent burnout and build resilience, and A Better Life: Discover what your really want, and how to get it. He also Editor and Publisher of EQUILIBRIUM Magazine. Clients include GSK, Qantas, Google, Salesforce, Citibank, NSW Government, HCF, DocuSign, Department of Education and ABN Amro.

Articles by Lawrence Mitchell

  • Lawrence and Sam on beach

The Big Questions for a Better Life

2020-05-16T11:54:06+00:00

The Big Questions: As we approach the end of 2017, it’s a time to reflect and look forward to what’s to come next.  The great thing about a new year, is that you get to start afresh and do it all over again, building on the lessons of the past.

The Big Questions for a Better Life2020-05-16T11:54:06+00:00
  • Fuelling greatness for Sumo

Fuelling greatness for SUMO means employee wellbeing at the heart of the brand

2020-05-16T14:08:42+00:00

Healthy employees are happier, more productive, take fewer days off work, are more engaged with the company and brand and therefore more likely to consistently deliver great ‘on brand’ experiences.  Leading to greater business performance. We recently worked with Rachel Beven, to revitalise the Sumo brand, aligning corporate, customer and employer brands and reinstating wellness at the heart of the business. This work was featured in The Healthy Brand Company's blog.

Fuelling greatness for SUMO means employee wellbeing at the heart of the brand2020-05-16T14:08:42+00:00
  • Eating for the planet

Eating for the planet: why your daily choices make a big difference

2020-05-16T11:54:08+00:00

Ever felt that the climate problem is too big an issue for you to contribute to? Well, one thing you can do on a daily basis that will add up to a big impact is the food choices you make. Simple swaps, like substituting a beef burger for a veggie burger can add up to big savings for the planet.

Eating for the planet: why your daily choices make a big difference2020-05-16T11:54:08+00:00
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