Lawrence Mitchell

Lawrence is a Wellbeing and Business Coach, Founder and CEO of RAW Energy, VP for the Wellbeing@Work APAC Summits and former Chief Customer Officer of SumoSalad and CMO of RELX Risk & Analytics.. After some health challenges in his early 20’s, Lawrence became aware of the power of food and lifestyle choices to not only heal the body, but to enable high performance. As a Wellbeing coach and integrative nutritionist, his Total Wellbeing philosophy sees people as whole people with whole lives. He works with individuals and teams to create high performance cultures that drive growth during periods of rapid change and uncertainty. Based in Sydney, Lawrence is the author of: Success Without Stress: how to prevent burnout and build resilience, and A Better Life: Discover what your really want, and how to get it. He also Editor and Publisher of EQUILIBRIUM Magazine. Clients include GSK, Qantas, Google, Salesforce, Citibank, NSW Government, HCF, DocuSign, Department of Education and ABN Amro.

Articles by Lawrence Mitchell

The war against sugar continues

Lawrence Mitchell2020-05-16T11:55:06+00:00

How much sugar in Coke? The war against sugar doesn't seem to be showing any signs of slowing

The war against sugar continuesLawrence Mitchell2020-05-16T11:55:06+00:00

Cycle to Australia

Lawrence Mitchell2020-05-16T11:55:06+00:00

Here's a really interesting initiative if you're into cycling...and fancy cycling to Australia (from the UK). It's good to have

Cycle to AustraliaLawrence Mitchell2020-05-16T11:55:06+00:00

Sugar: The Bitter Truth

Lawrence Mitchell2020-05-16T11:55:06+00:00

Robert Lustig caused waves when he delivered his speech Sugar: The Bitter Truth. It's a 90 minutes lecture. You definitely

Sugar: The Bitter TruthLawrence Mitchell2020-05-16T11:55:06+00:00

Bodymetrics – the end of the tape measure

Lawrence Mitchell2016-10-30T19:19:47+00:00

On the topic of tracking, one system that may interest you is the Bodymetrics scanner which provides super accurate measurements

Bodymetrics – the end of the tape measureLawrence Mitchell2016-10-30T19:19:47+00:00

Personal Tracking – the insights so far

Lawrence Mitchell2020-05-16T11:55:07+00:00

Ever since attending my first Quantified Self (QS) meet up six months ago, I have been inspired to track and

Personal Tracking – the insights so farLawrence Mitchell2020-05-16T11:55:07+00:00

Health & Wellbeing At Work – Occupation Health Magazine

Lawrence Mitchell2020-05-16T11:55:07+00:00

Occupational Health Magazine interviewed me for an article on Workplace Wellbeing. The full article is here: Health & Wellbeing At

Health & Wellbeing At Work – Occupation Health MagazineLawrence Mitchell2020-05-16T11:55:07+00:00

Healthcare in the digital age

Lawrence Mitchell2020-05-16T11:55:07+00:00

Here's a fascinating insight into how a data-driven approach to healthcare could, and is having a massive impact on the

Healthcare in the digital ageLawrence Mitchell2020-05-16T11:55:07+00:00

Fermented foods – the road to a healthy gut

Lawrence Mitchell2020-05-16T11:55:07+00:00

A few weeks back i attended the Weston Price Foundation European Conference. Given that the core of the Weston Price Diet is animal products, I kept an open-mind throughout and tried not to feel defensive when one of the speakers described veganism as 'fasting' and vegans as a 'sickly lot'!

Fermented foods – the road to a healthy gutLawrence Mitchell2020-05-16T11:55:07+00:00

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