About LisaB

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So far LisaB has created 18 blog entries.
  • rescue-kittens

Kitten therapy – a prescription for stress?

If, like me, you have been contemplating getting a pet for ages, but just haven't taken action yet, then the stack of research over the last 25 years supporting the theory that pets can form an important part of a stress management system, may help sway

  • rethink-stress

Five Ways To Re-Think Stress

What do I mean when I talk about 're-thinking stress?' What I mean is literally to think in a different way about the stress you are feeling. Stress is part of life, but many of us bring more stress onto ourselves, simply by worrying about

Resilience, Stress|
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