Holiday Recipe Guide
Lawrence Mitchell2020-05-16T11:54:46+00:00To download your Holiday Recipe Guide, fill in the form below and
28 Tips for a Stress free Life
Lawrence Mitchell2020-05-16T11:54:46+00:00There is no such thing as a stress free life unless you decide to create one and add in strategies
Kitten therapy – a prescription for stress?
LisaB2020-05-16T11:54:46+00:00If, like me, you have been contemplating getting a pet for ages, but just haven't taken action yet, then the
What should you eat to reduce stress and boost your energy?
Lawrence Mitchell2020-05-16T14:09:47+00:00In my work as a health coach, ‘what should I eat to reduce stress and boost energy’ is a question
Do you know how much coffee you’re drinking?
Lawrence Mitchell2020-05-16T11:54:46+00:00Three weeks ago I had my first cup of coffee in 10 years! You see, once upon a time I
Five Ways To Re-Think Stress
LisaB2020-05-16T11:54:46+00:00What do I mean when I talk about 're-thinking stress?' What I mean is literally to think in a different
Why are large organisations getting more stressed?
Lawrence Mitchell2020-05-16T14:10:15+00:00Working in and for a large business, I see it everyday. People, my colleagues, my team feeling under pressure, feeling
7 Ways To Create A Chemical Stress Free Home
Lawrence Mitchell2020-05-16T11:54:46+00:00Whilst we all tend to think of psychological stress when we hear the word 'stress', chemical stress in our environment