How to create a healthier workplace: 5 key steps
Lawrence Mitchell2020-05-16T14:14:56+00:00Having a passion for wellbeing and working for a big company with great colleagues who may not necessarily share this
Raw Food in New York City: Pure Food and Wine Review
Lawrence Mitchell2020-05-16T11:55:05+00:00[vc_row][vc_column][vc_column_text]Well I am finally back in the UK after two weeks in the US for what turned out to be
Data-driven wellbeing: The 2014 Quantified Self Europe Conference Review
Lawrence Mitchell2020-05-16T11:55:05+00:00I’ve been tracking many aspects of my health for a long-time now, but only stumbled upon the Quantified Self (QS)
From Amsterdam with Love!
Lawrence Mitchell2020-05-16T11:55:05+00:00My old self and my new self came face to face last weekend in Amsterdam. In many ways Amsterdam is
Overwhelm: 5 steps to take back control
Lawrence Mitchell2020-05-16T11:55:05+00:00Today I want to talk about a topic that affects us all in some way: 'OVERWHELM' If it doesn't affect
Not all sugars are equal: spotlight on Fructose
Lawrence Mitchell2020-05-16T11:55:05+00:00Learn more about the Fruit Sugar I was visiting my parents this weekend and was reminded of something that
4 Steps to Vitality
Lawrence Mitchell2020-05-16T11:55:05+00:00I was chatting to a friend of mine the other day. A very successful entrepreneur who has made a lot