Become healthier | Raw Energy

Wellbeing at Work Sydney 2019

Highlights And just like that, Wellbeing@Work Sydney 2019 is over! It was a fantastic day full of sharing, learning, connecting and thinking. Research shows that work, what you do every day, has the most significant impact on a person’s wellbeing and

Become healthier, Do your best work, Energy, Event, Healthier Lifestyle, Healthy Habits, Improve Health, Improve Life, Mental Health, MINDSET, Raw Energy, Resilience, Stress, Success, Success without Stress, Workplace Energy, Workplace Wellbeing|

Advice from 80 year olds

About 10 years ago, I stumbled across some advice from a survey of 80-year-old British people. I can't even remember who did the survey, but the list of lessons from people in the later years of life really resonated with me to the

Aging, Become healthier, Change, Food & diet, Food for thought, Goals and habits, happiness, Healthier Lifestyle, Healthy Habits, Improve Life, Longevity, Mental Health, Personal Development, Raw Energy, Tips|

Holiday Recipe Guide

The Festive season can be a bit of a nightmare when we're trying to live a healthier lifestyle. There are temptations EVERYWHERE and many of us have got into the habit of 'toxing our bodies' through the festive period,

Become healthier, Diet, Easy Healthy Diet, Easy way to get healthy, Eat more vegetables, Flexitarian Diet, Food & diet, Healthier Lifestyle, Improve Diet, Juice, Longevity, recipe, Uncategorized|

Wellbeing@Work Meet up #1 – Highlights

Highlights We spend 1/3rd of our lives at work and yet research shows that as many as 70% of people are not engaged in their work! Whilst this stat varies by country, it's pretty consistent. Work is not perceived to be

Become healthier, Do your best work, Effective team working, Food & diet, Goals, Goals and habits, Healthier Lifestyle, Healthy Habits, Improve Health, Improve Life, Kombucha, Meditation, Mental Health, Raw Energy, Stress, Success, Success without Stress, Workplace Wellbeing|

9 Takeaways from the 2018 Wellness Summit

I remember the moment really well. It was February 2006, and I was at a big personal development event in London’s Excel Exhibition Centre. I was walking through the concourse when a smiley teenager handed me a single-sided leaflet. On it was a picture of a beaming chap wearing a

Become healthier, Food for thought, Healthier Lifestyle, Healthy Habits, Healthy products, Improve Diet, Improve Health, Improve Life, Raw Energy, Water|

The Raw Energy Show Episode 8 – “3 WAYS TO EAT MORE PLANTS”

3 WAYS TO EAT MORE PLANTS Transcript: Hey, how are you today? I hope all is well in your world. I'm Lawrence Mitchell, I'm CEO of Raw Energy, and today I want to answer a question I get asked a lot, and that's

Become healthier, Diet, Easy way to get healthy, Eat more vegetables, Food & diet, Food for thought, Healthier Lifestyle, Improve Diet, Improve Health, Plant Powered Foods, Plant-based Diet, Uncategorized, Vegan Diet, Veganism, Wholefoods plant=based diet|

Green Juice Recipe: 6 Tips For More Energy

Back in 2008, I was invited to a nutritional seminar by a guy called Peter Pure. It must have been around January 2008 and I had travelled to Marble Arch in London's West-End on a very cold, morning questioning whether this