The Integrative Nutrition Plate

Lawrence Mitchell2015-03-07T18:44:34+00:00

The final one of the series isn't a pyramid at all, but a plate which makes it alot easier in

The Integrative Nutrition PlateLawrence Mitchell2015-03-07T18:44:34+00:00

Raw Food Pyramid

Lawrence Mitchell2020-05-16T11:55:22+00:00

So, day four of our healthy food pyramids. So far we have covered the Primal Blueprint diet, low carb diet,

Raw Food PyramidLawrence Mitchell2020-05-16T11:55:22+00:00

Low Carb Pyramid

Lawrence Mitchell2020-05-16T11:55:23+00:00

Low Carb PyramidLawrence Mitchell2020-05-16T11:55:23+00:00

The Shape of Things to Come

Lawrence Mitchell2020-05-16T11:55:23+00:00

The Shape of Things to ComeLawrence Mitchell2020-05-16T11:55:23+00:00

Macrobiotic Pyramid

Lawrence Mitchell2020-05-16T11:55:23+00:00

Macrobiotic PyramidLawrence Mitchell2020-05-16T11:55:23+00:00

Weight Loss Tip of the day

Lawrence Mitchell2020-05-16T11:55:23+00:00

Today's tip comes in the form of a very useful chart, rather than a quote...showing that the most popular methods

Weight Loss Tip of the dayLawrence Mitchell2020-05-16T11:55:23+00:00

Chocolate, Nut and Date Fudge

Lawrence Mitchell2014-11-06T14:30:52+00:00

I haven't made this recipe yet, but it sounds delicious and comes from one of my favourite manufacturers of raw

Chocolate, Nut and Date FudgeLawrence Mitchell2014-11-06T14:30:52+00:00

Food Pyramids, Part 1

Lawrence Mitchell2020-05-16T11:55:23+00:00

As a student of holistic health, I have studied almost every diet and way of eating which has been fascinating,

Food Pyramids, Part 1Lawrence Mitchell2020-05-16T11:55:23+00:00