Energy

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  • Me and Sam

Increase Energy by Asking the Right Questions

This is Lawrence's second article published on Arianna Huffington's Thrive Global platform.  The focus of this post is to challenge you to think in a bigger way and to determine whether you are living to your highest values.  It is only when we doing that, that we increase energy, thrive and gain the motivation to succeed, often beyond our wildest dreams.

  • Fuelling greatness for Sumo

Fuelling greatness for SUMO means employee wellbeing at the heart of the brand

Healthy employees are happier, more productive, take fewer days off work, are more engaged with the company and brand and therefore more likely to consistently deliver great ‘on brand’ experiences.  Leading to greater business performance.We recently worked with Rachel Beven, to revitalise the Sumo brand, aligning corporate, customer and employer brands and reinstating wellness at the heart of the business.This work was featured in The Healthy Brand Company's blog.

The Raw Energiser – episode 1

For years now, I've been asked to do some regular updates via video. 'I'm so busy', 'no time to read', 'I consume all of my information via Youtube', is feedback I've had. The trouble was,  being on camera wasn't in my comfort zone,  but i've tried

Energy, Raw Energiser, Raw Energy|
  • Lawrence Mitchell meets Rich Roll

Rich Roll inspires Australia at “Living The Plantpower Way”

Living the Plantpower Way When you hear the word ‘vegan’ do you instantly imagine bland images of lettuce and raw carrots, devoid of protein or any real layers of taste? Do you think of tambourine banging hippies with dreadlocked hair, wearing purple trousers? Well

  • coffee get raw energy

How Detox Your World Changed Mine

Over a decade ago now, I stumbled upon a book that opened my eyes. It was called ‘Detox Your World’, by Shazzie. By the end, I felt like my body was swimming in chemicals and poisons gathered from the processed foods I was eating, the

Change, Detox, Energy, Food & diet|
  • http://eepurl.com/brSsoP

The 6 simplest hacks to increase your energy, fitness and focus

Let’s face it - work is stressful, and you are constantly looking for a way to increase your energy fitness and focus. It can be exhausting just thinking about it. But don’t sit back in that comfy chair just yet - because now we’re being

  • open your mind raw energy

Open Your Mind To What Is Possible

Open your mind to what is possible, and you’ll be surprised what you find It was 10 years ago today that my life changed. Looking back, it was a big turning point. At the time, I was at a cross-roads. I had just finished my

  • women jumping happy happiness hacks rraw energy

10 Wellbeing & Happiness Hacks

What makes you happy? Can you get happy quickly? Could you do with some happiness hacks? This is a question that I have been pondering a lot recently together with how I can get and stay happy without it being unnatural, too much effort, and

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