Avoid stress if you want to live to 100
Lawrence Mitchell2020-05-16T11:55:08+00:00Very interesting research published on Mercola.com, examining the reasons why Centenarians live so long. Whilst there's no particular patterns as
Food for Thought – Review
Lawrence Mitchell2020-05-16T11:55:08+00:00I listened to an interesting interview this morning which got me thinking more about goals, not how to set them,
Wellbeing At Work Agenda – Health Is Wealth – 3 Ways To Make A Difference
Lawrence Mitchell2020-05-16T11:55:08+00:00Get started with a 'Wellbeing Agenda' Wellbeing At Work Agenda: 3 ways to make a difference In this
The Weightless Project | The Chopra Foundation
Lawrence Mitchell2020-05-16T11:55:08+00:00Bridging the gap between Obesity and Hunger I first heard about the Weightless Project when I was in San
Welcome to 2014
Lawrence Mitchell2020-05-16T11:55:09+00:00Well happy new year! I hope you've had a good break and are feeling refreshed and ready to charge forward
Ready for 2014?
Lawrence Mitchell2020-05-16T11:55:09+00:00Well, there we have it. 2013 is almost over and soon the sun will be rising over a brand new
The power of lemons – 5 minute prep series
Lawrence Mitchell2020-05-16T11:55:09+00:00Get another recipe of these miracle superfoods I was reminded of one of the rituals that my grandma used
Weight Loss Tip of the Day: Eat less!
Lawrence Mitchell2020-05-16T11:55:09+00:00Love yourself more, Eat less I was chatting to my cousin Daniel the other day and wanted to share