RAW Energy’s purpose is to give people the gift of wellness through the power of knowledge and education. Such a big purpose can’t be achieved working alone, so we're increasingly collaborating with people and brands across the ‘wellness ecosystem’ who align with our
Our very own Lawrence Mitchell was featured in Women's Health magazine this week! There, he gives 5 very useful tips on how to avoid that awful afternoon slump that seems to hit you like a ton of bricks around 2-3pm. You know the one?
Back in 2008, I was invited to a nutritional seminar by a guy called Peter Pure. It must have been around January 2008 and I had travelled to Marble Arch in London's West-End on a very cold, morning questioning whether this
This is Lawrence's second article published on Arianna Huffington's Thrive Global platform. The focus of this post is to challenge you to think in a bigger way and to determine whether you are living to your highest values. It is only when we doing that, that we increase energy, thrive and gain the motivation to succeed, often beyond our wildest dreams.
The Big Questions: As we approach the end of 2017, it’s a time to reflect and look forward to what’s to come next. The great thing about a new year, is that you get to start afresh and do it all over again, building on the lessons of the past.
Lawrence, on a guest post for the Serenity Collective, talks about the role the food plays in psychological health. and eating for mental health. He also gives some practical tips on how to introduce healthy food into the workplace.
I can’t believe that 2017 is almost over. It has been a whole year of "New's" for me: a new country, a new business, a new home, new friends, new connections, new experiences..... Certainly disruptive and painful getting to
Modern workplaces are changing rapidly driven by disruptive digital technology which has forced whole industries to transform. Behind every great success is a person, and people are under extreme stress and their health is suffering as a consequence. Our goal is to provide environments in which employees can thrive, so producing their best work.