Give the gift of kindness every single day
Lawrence Mitchell2020-05-16T11:53:51+00:00"Love each other as I have loved you" I like to think that people, each
Step Outside of Your Life: My Sukhavati Wellness Retreat Experience
Lawrence Mitchell2020-05-16T11:53:53+00:00When I walked through the gates of Sukhavati in Bali, I entered a magical world of
The Power of Ayurveda: my Indian Adventure
Lawrence Mitchell2020-05-16T11:53:59+00:00Once upon a time, I was just like everyone else. I would get a problem, go to
Wellbeing@Work Meet up #1 – Highlights
Lawrence Mitchell2020-05-16T14:08:12+00:00Highlights We spend 1/3rd of our lives at work and yet research shows
What Matters Most? Five Key Lessons from 2015
Lawrence Mitchell2020-05-16T14:09:32+00:00What matters most? Happy New Year to you from myself and the team at Raw Energy. I truly hope that
What Is Mindfulness?
Lawrence Mitchell2020-05-16T14:11:27+00:00What is mindfulness? I first stumbled across the concept of mindfulness about a decade ago. The idea made perfect sense
Mindfulness: is it beneficial or just a buzz word?
Lawrence Mitchell2020-05-16T14:14:28+00:00In the corporate world, the concept of mindfulness is becoming one of the latest buzz words, a shiny tool that