Overhwelm

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How Companies are Creating Places of Work to Wolve 21st Century Business Challenges

Lawrence Mitchell spoke at the Ikabo breakfast event aimed at leaders who want to improve workplace wellbeing. Lawrence spoke about his experience of creating at Reed Business Information a Living Well programme which increased employee engagement by 10%, reduced absenteeism by 40% and motivated 82% of the 3,0000 globally distributed employees to make changes to their personal health. Other speakers included Alex Lynch from Google Australia, Brett Fifield from NSW Department of Primary Industries, Cindy Lenferna de la Motte from Ikabo and Natalie Yan-Chatonsky from Full Time Lives.

  • Lawrence Mitchell on Thrive Global

Fuelling Innovation & Business Growth by Focussing on Workplace Wellbeing

This is the first guest post Lawrence wrote for Thrive Global, Arianna Huffington's health & wellbeing website, which is based on people gaining extraordinary health inside the workplace, attaining wellness and avoiding the stress and burnout that often comes with working in an organisation. In this post, Lawrence shares his story on how he came to be passionate about wellbeing in the workplace, and how he developed a nationally-receognised award-winning health & wellbeing initiative in his organisation of 3,000 employees, in just 2 years.

  • Deep Pathway Through Forest

How to Make 2018 Your Best Year Ever!

I can’t believe that 2017 is almost over. It has been a whole year of "New's" for me: a new country, a new business, a new home, new friends, new connections, new experiences..... Certainly disruptive and painful getting to

  • Richard Branson 'Don't be a slave to technolgy'

Don’t be a slave to technology

Don't be a slave to technology

54% of us are experiencing rising levels of stress & anxiety

How Stressed Are You? Take This Short Quiz To Find Out If, like me, you work in the corporate sector, you won't be surprised to learn that many of us are feeling under increasing pressure and are experiencing anxiety and stress. Research findings validates this general

  • Man standing calm Success without stress

Success without Stress – 90% of Life Is About Remaining Calm

Success Without Stress 90% of Life is about Remaining Calm – Dr Chris Feudtner Dr Feudtner is the founder of a ground breaking - but shouldn't have been – idea that pallative care for terminally ill children is necessary. (That means he pioneered a team

8 Tips For Sustained Weight Loss and Optimum Health For Busy People

How do you experience Sustained Weight Loss – especially if you’re always busy? I’ve been in a very snowy Chicago over the last week. On the way back, I got chatting to a lovely lady called Sally who I really connected with.

Overwhelm: 5 steps to take back control

Today I want to talk about a topic that affects us all in some way: 'OVERWHELM' If it doesn't affect you, then believe me, you are in the minority and I encourage you to share your secret by writing a comment below! At a macro

Overhwelm, Stress|
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