Personal Development

/Personal Development

Build your network to enhance your wellbeing

Wellbeing isn’t the result of one thing, but the combination and accumulation of many things over time. If we think of wellbeing as a bank account, any ‘healthy habit’ will lead to a surplus, whilst any ‘bad habit’ will leave to a

Wellbeing@Work Sydney Meetup – 28th November, 2019

Limited Places Available! The Wellbeing @ Work quarterly meet-up series returns on 28th November in Sydney. Join us for a FREE evening of wellness & education from 6:30-9:30pm   OUR SPEAKERS Andy Thiss, Regional Vice President, DocuSign will be talking about their wellbeing offer

  • Squeeze juice

4 steps to squeeze more value out of each day

Like most things in life, there’s both an easy way and a hard way to do things. Let’s take earning and saving money. Most people weren’t taught about money management, so, though no fault of their own, they are

  • piggy-bank

4 reasons why people don’t save and invest – and why you should do it anyway

Everyone should save and invest a percentage of their earnings. Why? Because if you don’t, you are not maximising as much value as you can from life. (I know that’s a big statement, but it’s true.) Say you receive

  • Sunrise

New Year, New Goal Setting

Happy, happy new year! It’s the dawn of a new day, a new month and a whole new year.  I love a new year as it gives us the opportunity to review, reflect and start again.  Everything that happened

  • Bring in the New Year

Time to Set Yourself Up for Success

At this time of year, many people use the opportunity to set #NewYearsResolutions. The trouble is that the research shows that most of us aren’t very successful at sticking to those resolutions. Only 8% of people make it work. So, what to do?

Advice from 80 year olds

About 10 years ago, I stumbled across some advice from a survey of 80-year-old British people. I can't even remember who did the survey, but the list of lessons from people in the later years of life really resonated with me to the

  • Wellbeing@Work Sydney 2018

Two Years in Sydney: 12 Insights from Living & Working Down-Under

In February 2016, I made a phone call that would change my life. At that point, four and a half years had already passed since we were granted permission to move to Australia. That meant that it was decision time and I called

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