Cycle to Australia
Lawrence Mitchell2020-05-16T11:55:06+00:00Here's a really interesting initiative if you're into cycling...and fancy cycling to Australia (from the UK). It's good to have
Sugar: The Bitter Truth
Lawrence Mitchell2020-05-16T11:55:06+00:00Robert Lustig caused waves when he delivered his speech Sugar: The Bitter Truth. It's a 90 minutes lecture. You definitely
Bodymetrics – the end of the tape measure
Lawrence Mitchell2016-10-30T19:19:47+00:00On the topic of tracking, one system that may interest you is the Bodymetrics scanner which provides super accurate measurements
Fermented foods – the road to a healthy gut
Lawrence Mitchell2020-05-16T11:55:07+00:00A few weeks back i attended the Weston Price Foundation European Conference. Given that the core of the Weston Price Diet is animal products, I kept an open-mind throughout and tried not to feel defensive when one of the speakers described veganism as 'fasting' and vegans as a 'sickly lot'!
7 Strategies for a healthy life-style
Lawrence Mitchell2016-10-30T19:19:34+00:00Ok, I agree. Living a healthy life-style isn't easy for everyone! If it was, I guess we'd all be doing
The taste for sugar
Lawrence Mitchell2020-05-16T11:55:08+00:00As is often the case, once something becomes hot news, all kinds of perspectives start to appear which often results
Weight Loss Tip of the Day: Eat less!
Lawrence Mitchell2020-05-16T11:55:09+00:00Love yourself more, Eat less I was chatting to my cousin Daniel the other day and wanted to share