Speaking

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Give the gift of kindness every single day

"Love each other as I have loved you" I like to think that people, each one of us, are inherently good. Yes, people can be horrible at times, but overall, I believe that there are more good people than bad and we

Maintaining Mental Wellbeing During Times of Change and Uncertainty

"Love each other as I have loved you" Never before in history has something invisible brought the whole world together. It’s incredible to see the impact that ‘virus disruption’ has had on the whole world in record time, dwarfing the impact of

Build your network to enhance your wellbeing

Wellbeing isn’t the result of one thing, but the combination and accumulation of many things over time. If we think of wellbeing as a bank account, any ‘healthy habit’ will lead to a surplus, whilst any ‘bad habit’ will leave to a

  • W@W 2018

Wellbeing@Work Sydney 2018 – Highlights of the Day

HIGHLIGHTS OF THE DAY ‘Kindness is contagious’ ‘Mental Health is different to mental illness’ ‘The workplace is the fifth leading cause of death’ ‘You can’t buy passion’ These are some of the soundbites from the first Wellbeing@Work

Speaking Spotlight

If someone told me a decade ago that I would be pitching myself as a speaker, I'd have laughed! Speaking to large groups of people wasn't for me. But then I realised that no one would ever hear my message unless I overcame that fear

In the Media, Speaking|
  • workplace wellbeing

Workplace Wellbeing & Stress Summit – 9 Takeaways

Perhaps battling my way across London and arriving in a highly stressed state wasn't the best way to arrive at the Workplace Wellbeing and Stress Summit that took place at the end of last year in London! Across all of the speakers, the underpinning message was

How to Give a Killer Presentation

I was recently ask to give a presentation to a team of senior, C-level executives at a conference in Istanbul. I had a great story to tell of change and transformation in business and marketing approach, however I was nervous as I needed to get

Personal Development, Speaking|
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