Spiritual

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The Power of Ayurveda: my Indian Adventure

Once upon a time, I was just like everyone else. I would get a problem, go to the doctor, pick up a prescription and then take the course of treatment prescribed. That is what we all did and I had no reason as

Ayurveda, Change, Diagnostics, Easy way to get healthy, Eat more green, Eat more vegetables, Eating for the environment, Environment, Food & diet, Food for thought, happiness, Healthier Lifestyle, Healthy Habits, Improve Diet, Improve Health, Improve Life, Meditation, Mental Health, Plant Power, Raw Energy, Sectrets, Spiritual, Success, Travel|

What Is Mindfulness?

What is mindfulness? I first stumbled across the concept of mindfulness about a decade ago. The idea made perfect sense to me - Enjoy the moment and stop living in the past or the future as you’ll miss out on your life. I read fascinating

Meditation, Personal Development, Productivity, Resilience, Spiritual, Stress, Success, Success without Stress, Thinking, Workplace Wellbeing|
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