When I walked through the gates of Sukhavati in Bali, I entered a magical world of healing. 6 days later, I left that same world with new perspectives, new friendships, a clarity of mind and an excitement to recreate some of the
'Work-life Integration: Buzz Word Bingo? 'Work-life integration' is the big buzz word at the moment, replacing the former ‘work-life balance’ concept that many people struggled with, as the balance always seemed to always be tipped in the 'work' direction!
Debbie Walker interviewed Helen Turier on her Food for Thought programme last week. Helen is a trained nurse, NLP practioner and reflexologist and author of Bounce-back Ability. The book outlines Helen's model for dealing with stress and getting your life back into balance. She calls