get more energy

Finding EQUILIBRIUM
The programme

FOCUS
Individual Wellbeing

FUEL
Team & Workplace Wellbeing

IGNITE
Customer & Business Wellbeing

Energy Boosting Lunch Hacks

Lawrence Mitchell2020-05-16T14:08:16+00:00

Our very own Lawrence Mitchell was featured in Women's Health magazine this week! There, he gives 5 very useful

Energy Boosting Lunch HacksLawrence Mitchell2020-05-16T14:08:16+00:00

Lawrence Mitchell2020-05-16T11:54:04+00:00

Back in 2008, I was invited to a nutritional seminar by a guy called Peter

Green Juice Recipe: 6 Tips For More EnergyLawrence Mitchell2020-05-16T11:54:04+00:00

Lawrence Mitchell2020-05-16T14:08:41+00:00

Lawrence, on a guest post for the Serenity Collective, talks about the role the food plays in psychological health. and eating

Eating for Mental Health & ResilienceLawrence Mitchell2020-05-16T14:08:41+00:00

LisaB2020-05-16T11:54:40+00:00

If you’re already on a path and doing OK - but want to take your life to the next level,

5 Easy ways to get more energyLisaB2020-05-16T11:54:40+00:00